01273 208355

Workshops

Our small group Workshops are great if you like working in a small team of like minded people that want to see results, fast! We have regular workshops held at our studios in Hove from Bikini Bootcamps to Yoga Workshops and Fat Loss programmes.

These health and fitness workshops will help you reach you goal fast and are led by our qualified Brighton based Personal Trainers so you can be assured you are in the best of hands. 

14 Day Fat Burn Challenge

Welcome to our intensive 14 day FAT BURN CHALLENGE  training and nutrition program! You're going to work hard for 2 weeks BUT your results are going to come fast and will be significant when you follow the program. Some people will lose 4 to 8lbs during these 2 weeks and a Dress...

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Bikini Bootcamp

My popular Bikini Body programme will CHANGE YOUR BODY SHAPE, challenge and push your body to new limits!   This goal driven workshop is formulated to deliver amazing body changing results, torch unwanted body fat and increase your fitness level beyond belief. You will push your body to the...

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