01273 208355


Our small group Workshops are great if you like working in a small team of like minded people that want to see results, fast! We have regular workshops held at our studios in Hove from Bikini Bootcamps to Yoga Workshops and Fat Loss programmes.

These health and fitness workshops will help you reach you goal fast and are led by our qualified Brighton based Personal Trainers so you can be assured you are in the best of hands. 

4 Weeks to Fat Loss

Welcome to “4 weeks to fat Loss”, our radical and proven 4 week programme aimed at women and their specific fat loss and weight loss issues! Let’s get the facts straight. It is harder for women to lose fat and get in shape than for their male counterparts,...

View More £120.00

Bikini Bootcamp

My popular Bikini Body fitness programme will CHANGE YOUR BODY SHAPE, challenge and push your body to new limits!  This goal driven workshop is formulated to deliver amazing body changing results, TORCH UNWANTED BODY FAT and increase your fitness level beyond belief. You will push your body to the...

View More £150.00