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Workshops

4 Weeks to Fat Loss

Book now £120.00

4 Weeks to Fat Loss

Welcome to “4 weeks to fat Loss”, our radical and proven 4 week programme aimed at women and their specific fat loss and weight loss issues!

Let’s get the facts straight. It is harder for women to lose fat and get in shape than for their male counterparts, and anyone who tries to tell you otherwise is quite simply naive as to the facts of women and weight loss, or trying to sell you some neat looking fat loss gimmick that will lighten your wallet and not the scales.

We give you results that are guaranteed as long as you stick with the programme and anyone is capable of doing it!

4 WEEKS TO FAT LOSS is simple in its brilliance;

  •  You'll come and workout with me and the rest of your team 3 days per week, Tues, Thurs and Fri 7.00am - 7.50am for 4 weeks.
  •  Eat the foods a certified nutritionist has outlined for you in the program
  • It's simple actually - just work it, eat it, rest it and the results will come!
  • LIMITED to just 10 Spaces for Maximum attention

And the eating program I give you will NOT be a starvation diet. I'm totally against starvation diets. It's actually a decent amount of calories manipulated in a crafty way to help your body burn maximum fat and to retain muscle tone during the 28 days. I think you'll actually enjoy it!

Nancy Miles - Body Transformation Coach