I love to motivate my clients and help them to feel great about themselves! I like to focus on technique and help clients to get the very best out of their workouts! I am approachable and have a good level of empathy towards others. Always happy to help and offer advice where possible.
what is your favourite music choice for class?
House, Hip-hop, Rnb and some old school 80s classics! I like to mix it up but keep it upbeat!
It's cold , you're tired and can't be bothered, what motivates you to really train hard?
The next fitness competition I am entering for and for my family. And to become the best possible version of myself! Set yourself small realistic goals and work towards them.
What is your favourite thing about Boxercise Bootcamp?
The buzz I get from instructing a class, and helping the members to feel good!
What will we hear you shouting out in class to motivate your clients?
If it hurts it works! Or, What doesn’t challenge you, won’t change you!
What do you get up to when you’re not instructing at Boxercise Bootcamp?
Coaching clients on how to adopt healthier lifestyles and helping them to adjust their mind-sets which I believe is the most important thing when it comes to achieving anything worthwhile! Spending time with my family and friends.
Why did you decide to become an instructor?
I like to help other people to feel good about themselves and I am able to do that through my role as an instructor. It’s a great feeling knowing that you are contributing to the well-being of someone’s life!