If you want to tone up, build muscle, increase strength and reduce body fat, increase self esteem, reduce stress or get your pre-baby figure back then Ultimate Fitness is the ideal solution for you.
Our personal trainers will guide you through a 60 minute strength and high energy interval training schedule. Utilising dumbbells, kettlebells, TRX Suspension and more, we will push forward with fun, effective workouts. No two personal training sessions will be the same, keeping the workout fresh and keeping you motivated. The extra confidence and body awareness that comes with anaerobic exercise on this programme will make you look and feel fantastic!